Strategist | Advocate | Speaker | Host
As a Health Strategist…I help you figure things out!
I take everything you've learned, all the ideas and beliefs you have about dieting, "losing weight", and being healthy and help you make sense of it all!
SCHEDULE A ONE ON ONE TODAY
To schedule an in-office/Skype/phone consultation submit the form below:
You will receive an email with instructions on how to schedule your initial consultation.
I’ll help you to modernize the way you manage your health and metabolism in order to meet all the demands of your personal and professional life.
I’ll offer you a deeper understanding of how the human body works; how NOT ONLY the amount and type of foods you eat, affect your health and metabolism. But how avoiding foods demonized by many of today’s “weight loss” experts and obsessing over what you should eat can have a profound affect on you socially, psychologically, and physiologically.
I’ll provide insight; a new way to think about diet, “weight loss”, and metabolism. I’ll encourage you to free yourself of limiting believes about food deprivation, calorie restriction, the avoidance of sugar, salt, saturated fat and starchy carbohydrates, as well as the need to do countless hours of high intensity breathless exercise to improve your health, body composition and personal appearance.
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Located at JF Gymnastique
605 Madison Ave
New York, NY