FORWARD-THINKING, PIONEERING AND DECIDEDLY UNCONVENTIONAL APPROACH TO BETTER HEALTH AND A BETTER LIFE.


 

What has come to be known as being “stressed out”; prolonged critical thinking, deadlines, financial crisis, dating/divorce, social and professional exceptions, food/sleep deprivation, obsessive, excessive exercise, can  all have a profound adverse affect on your health and metabolism.

As a Health Strategist I offer purposeful ideas and solutions to better manage stress, improve energy production (metabolism), vitality and mental focus; simple, practical strategies to help intercept chronic illnesses, and maintain a more sustainable level of health. 

 
 

 

 It is not stress that kills us, it is our reaction to it.

- Dr. Hans Selye

 

 

GET CONNECTED.

 
 
 
 
 

 

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WHAT I DO.

How can I help you and your company?

 

 

 INTRODUCING.

Includes a FREE 30 minute consultation.

 

 

FEATURED BOOKS & PRODUCTS.

My favorite things.

 
 
 
 
 

 

A LITTLE ABOUT ME.

Angel Home.jpg
 

For the last 18 years I have spent most of my time learning all I can about diet, nutrition, exercise, disease prevention and healthy living.

I’ve followed the work of several of the best nutrition experts, researchers, and practitioners in the field studying biology, human physiology, psychology, nutrition science, and the use of whole foods and nutritional therapies to help treat and prevent chronic illnesses.

My focus is on the connection between the metabolic stress response (fight, fright and flight response), allostatic load and metabolism (energy production); how what we have come to know as being "stressed" affects your metabolism and can lead to all sorts of chronic illnesses.

 
 
 

 "The type and amount of stress (physiologically and psychologically) you are experiencing at any moment in time can have a profound affect on your health and metabolism; day-to-day, month-to-month, year-to-year, your metabolic needs are constantly changing."

 

 

EVENTS.

Stay tuned for more upcoming events.


605 Madison Ave
Fourth Floor
New York, NY


M.  917-716-8515
E. angel@angelluis.com