FORWARD-THINKING, PIONEERING AND DECIDEDLY UNCONVENTIONAL APPROACH TO BETTER HEALTH AND A BETTER LIFE.
Leading high performance CEO's and entrepreneurs, and their companies to new ways of thinking about stress, health, and productivity.
What has come to be known as being “stressed out”; prolonged critical thinking, deadlines, financial crisis, dating/divorce, family obligations, social and professional exceptions, as well as food/sleep deprivation, and obsessive, excessive exercise can have a profound adverse affect on your health and metabolism.
As a Health Strategist offer purposeful ideas and solutions to better manage stressful situations, improve energy production (metabolism), vitality and mental focus; simple, practical strategies to intercept chronic illnesses, and maintain a more sustainable level of health, through the use of innovative nutritional therapies and mindful health-style interventions.
SCHEDULE A CONSULT OR EVENT TODAY.
A more mindful approach to sustainable health and fitness; improving the way you move, while raising your metabolism to produce the energy needed for exercise and life.
To get you started I’m including a FREE 30 minute phone/Skype consultation.
Movement and Metabolism combines all my strategies for monitoring and rehabilitating your metabolism with a more mindful approach to exercise. Its aimed at improving the way you move; improving your level of strength, mobility, athleticism and posture. Moreover, it will help you produce the energy needed to exercise as well as meet all the demands of your personal and professional life.
Email me now to receive a Movement/Metabolism questionnaire and schedule your free consultation.
lets do this.
A LITTLE ABOUT ME.
For the last 18 years I have spent most of my time learning all I can about diet, nutrition, exercise, disease prevention and healthy living.
I’ve followed the work of several of the best nutrition experts, researchers, and practitioners in the field studying biology, human physiology, psychology, nutrition science, and the use of whole foods and nutritional therapies to help treat and prevent chronic illnesses.
My focus is on the connection between the metabolic stress response (fight, fright and flight response), allostatic load and metabolism (energy production); how what we have come to know as being overly stressed affects your metabolism and can lead to all sorts of chronic illnesses.
Stay tuned for information on upcoming events.
605 Madison Ave Fourth Floor New York, NY
M. 917-716-8515 E. email@example.com
Disclaimer: The materials and content contained in this website are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Users of this website should not rely exclusively on information provided in this website for their own health needs. All specific medical questions should be presented to your own health care provider.